Sleep Archives - ID.me Insider

A brown-haired woman in a "Namastay in bed" t-shirt sitting in a yoga pose on her bed learning how to meditate in bed.

How to Meditate in Bed – Calm Your Brain the Easy Way

By Erin DanlyFeatured, Life Hacks

Learn how to sleep better and start your day from a stress-free place.

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August 17, 2023

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A man sleeping soundly despite job stress.

Job Stress? Sleep Better According to Research

By Karen HertzbergLife Hacks

Get the sleep you need and deserve with these tips from a sleep expert!

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February 28, 2023

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More to Discover

Dark-haired man with a beard holding a wrapped present celebrating first responder holiday discounts.

Discounts

Holiday Discounts Especially for First Responders

First responders, this festive season is for you!

Erin DanlyOctober 27, 2023

Discounts

Nurses, Unwrap Your Special Holiday Savings

Can't-miss savings exclusively for nurses!

Erin DanlyOctober 27, 2023

Two female firefighters smiling, holding their gear and walking away from a firetruck.

Discounts

First Responders Day Discounts Worthy of Heroes

Celebrate First Responders Day with discounts fit for heroes like you!

Karen HertzbergOctober 25, 2023