Stress Reduction Archives - ID.me Insider

A young Black man in a teal shirt relaxing at home with a cup of tea to beat stress.

Stress-Proof Yourself: Tips to Unleash Your Inner Zen

By Erin DanlyFeatured, Life Hacks

We’ve got you covered with these scientifically supported ways to bust stress.

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September 18, 2023

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A young Asian man practicing self-care for teachers by listening to music with headphones on.

20 Real Self-Care Tips for Teachers

By Joanna Guldin-NollFeatured, Life Hacks

Teaching can be stressful and intense. Here’s how to take care of you.

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September 15, 2023

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More to Discover

A stocking hanging on a holiday tree with bokeh lights in the background.

Discounts Featured

42 Perfect Last-Minute Stocking Stuffers Under $20

"Yule" love these fun gift ideas for men, women, and kids!

Erin DanlyDecember 1, 2023

A couple excitedly peering into a shipping box they received from shopping on ebay with cash back.

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New & Exclusive! eBay Unveils 2% Cash Back for Military, Nurses, Teachers and More

These communities get exclusive eBay cash back savings!

Karen HertzbergNovember 30, 2023

Young female teacher walking on campus while talking on a cell phone.

Discounts

Verizon Teacher Discount: Save Up to $25 a Month on a New Phone Plan

Find out how to save big on a Verizon phone plan with your teacher discount!

Karen HertzbergNovember 30, 2023